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What B2B offers

At B2B (Back to Basics), we pride ourselves on delivering tailored group and personal training services designed to meet the diverse needs of our clientele. Whether you prefer the convenience of in-home workouts, the familiar setting of a gym, or the integration of wellness initiatives within your business environment, our services are meticulously crafted to support your journey to optimal health and vitality.

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Each workout session is thoughtfully curated to prioritize adaptability and progression, emphasizing safety, efficacy, and empowerment through education. Our mission is to ensure that every client achieves sustainable success on their path to wellness.

From private or semi-private sessions to large group settings suitable for corporate wellness programs, our LIVE or ZOOM sessions are results-oriented, focusing on the powerful connection between mind and body.

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In addition to fitness training, we offer comprehensive nutritional support and a range of therapeutic services, all aimed at facilitating "Full Life Engagement" for our clients.

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Recognizing the value of incorporating healing arts into wellness routines, we provide specialized sessions to address any barriers hindering progress.

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Services

  • Myofascial deep tissue recovery sessions

  • Pilates and barre classes

  • Customized yoga sessions for Recovery, Fitness, and Relaxation

  • Body English (Cardio Dance)

  • Mobility and Stretching programs

  • Science-backed nutritional guidance for weight management and sustained energy

  • Vitality fitness programs tailored for rehabilitation

  • Educational support for senior health and elder care

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  • Fun, energizing & dynamic group dance instruction tailored for receptions, corporate events, retreats, and parties.

To learn more about how we can customize B2B services to meet your individual goals and/or business needs, please reach out to us directly.

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